We have so many tasks, goals and objectives to juggle in our busy lives. It can be overwhelming to prioritise, organise and tick them off the list. Today’s blog is for you if you’re looking for a golden bullet to help you to smash through your ‘to do’ list.
Today’s focus is 5 acts of self-love; things we can do for ourselves, in service of our happiness, fulfilment and balance. If there’s any week of the year to commit to an act of self-love, surely it’s cupid’s very own celebration?
Saying ‘no’ at work feels career limiting and impossible. Yet by saying ‘yes’, we’re overwhelmed, under pressure, over stretched and stressed. So what’s the answer? Today’s blog explores how to say no, with confidence, and guilt free. This is for you if you’re craving headspace and work-life balance.