1 to 1 Coaching

What is coaching?

Hand on heart, coaching has been the single most game changing personal development I’ve had the privilege of experiencing. After all, that’s how I came to be here and it’s why I’m so unbelievably passionate about what I do.

Coaching is an equal partnership, a shared space to explore the challenges, obstacles and niggles. It’s the chance for you to have protected time in a confidential, safe space to explore those things on your mind, to delve deeper into your consciousness to find solutions and to understand yourself even more.

The premise of coaching, to which I am fully committed, is that every one of us has the answers we are looking for within us. Sometimes, though, we all need a light shining in an area that may have been overlooked, or an area we might be avoiding. It’s these moments that, through the coaching partnership, will become your pivotal moments.

Let’s talk about you

There are so many reasons why you might choose to work with me as your coach. There are no “right answers” or pre-requisites. We can explore pretty much anything.

  • You might be feeling lost or lacking in direction.
  • You might be wondering, “what next?”.
  • Maybe you feel unfulfilled.
  • You could be at a life changing moment or a pivotal point in your career.
  • You may have just been made redundant.
  • Maybe you feel like you’re plodding or that life feels a little grey- it’s not always been this way?
  • You may think you’d like to “go get ‘em again” and accelerate your career but you feel a bit stuck.
  • It may be that you’ve been facing a difficult circumstance or you’re at the end of your tether.
  • Maybe you crave more confidence or courage at work?
  • You may want to improve your impact and gravitas.
  • Maybe you’re reaching burnout and that resilience you once had has deserted you.

We can explore all of these and more. I specialise in the person- no names, labels or tick boxes- just an holistic view which will help you to unlock the best of you- in your life and your career – and to help fulfil your potential, find happiness and balance in your life.

What is coaching like with me?

I’m real, honest and authentic. I’ll listen really carefully and ask questions to encourage you to think deeper than you have before. I’ll be focused on you. I’ll support and challenge you in equal measure, because my number one priority is to add value to you. I’m pragmatic and straight talking- I’ll hold you to account and call out the BS when I see it. We’ll have fun along the way, but we might also shed a few tears, and that’s perfectly OK. I’ll also be your cheerleader and champion- we’ll celebrate your successes and a-ha moments together. I’ll create and hold the space for you to explore, for you to find your path forwards in whichever way works for you.

Jo Jackson

Which coaching programme is right for you?

Coaching programmes are bespoke and unique to you, so the type of programme that is suitable for you will vary from person to person. Our 6 month holistic coaching programmes start at £1,895.

In order to decide which coaching programme would be best for you, I recommend that we have a 30min complimentary discovery call. During this call, we can:

  • explore what it is that you’re wanting to achieve and if coaching could be right for you
  • get to know each other a little more and see if we are a good ‘fit’ for each other (which is super important in a coaching partnership)
  • answer any questions you may have
  • discuss what coaching programme could be most suitable for you and your needs.

At the end of our discovery call, you’ll be armed with all the information you need to decide if coaching with me could be right for you. Get in touch using the form below to arrange your discovery call.

Testimonials

Do get in touch for your complimentary discovery call – I can’t wait to hear from you!