Empowering or Limiting Beliefs?
What do you believe? It’s a big question and often we find it hard to answer. Today, I explore what beliefs are, how they help or hinder us and how we can use them for our ultimate success.
Confidence
Powerful vulnerability
Culturally, we can believe that showing emotion is a sign of weakness, particularly at work. Today I explore how vulnerability is a sign of strength and courage and what you may need to put in place to create a culture which is open to vulnerability, for the benefit of all.
Happy Valentine’s Day to me, from me!
Today’s focus is 5 acts of self-love; things we can do for ourselves, in service of our happiness, fulfilment and balance. If there’s any week of the year to commit to an act of self-love, surely it’s cupid’s very own celebration?
Feeling lost?
If you’ve ever felt lost, directionless, unsettled, unhappy or lacking in confidence, this blog is for you. Here you’ll find the top 3 reasons this could be the case, and what you can do to turn this feeling around, for good.